Why is continuous education about their condition important for participants?

Continuous education about their condition is vital for participants because it empowers them to take control of their health and encourages active self-management. Understanding their condition, including its symptoms, treatment options, and effective coping strategies, leads to better decision-making regarding their lifestyle and exercise routines. When participants are informed, they can recognize how physical activity can alleviate some of the challenges associated with arthritis, making them more confident and proactive in managing their health. This empowerment fosters independence and encourages participants to integrate exercise into their daily lives, which is essential for improving their overall well-being.