What is the primary goal of the Arthritis Foundation Aquatic Program?

The primary goal of the Arthritis Foundation Aquatic Program is to promote physical activity and improve the quality of life for individuals with arthritis. Engaging in aquatic exercise offers numerous benefits, such as reduced joint pain, increased flexibility, enhanced strength, and better cardiovascular health. The warm water environment is particularly beneficial, allowing for low-impact movement that can accommodate the limitations many individuals with arthritis face.

While other responsibilities like nutrition and pain management are important in the broader context of arthritis care, they are not the central focus of this program. The aim is to use aquatic exercise as an effective intervention to help participants engage in physical activity safely and enjoyably, ultimately enhancing their overall well-being and ability to perform daily activities. Promoting these physical dimensions plays a vital role in managing arthritis effectively. Competitive swimming is outside the program's objectives, which centers on inclusivity and support rather than competition.