What is the primary goal of implementing exercise in an arthritis management program?

The primary goal of implementing exercise in an arthritis management program is to enhance quality of life and reduce pain. Exercise plays a crucial role in managing arthritis symptoms by promoting joint function and mobility, which can lead to decreased levels of pain and stiffness. Regular physical activity helps improve physical fitness, increases muscle strength around the joints, and can aid in weight management, all contributing to better overall health and well-being.

Additionally, engaging in exercise can help individuals experience improved mood and emotional well-being, which are important aspects of quality of life. The focus is on enabling individuals to lead more active and fulfilling lives despite their arthritis, rather than merely targeting muscle mass, which is not the central objective in this context. The primary aim is not to increase discomfort or to serve as a substitute for necessary medical treatments, but rather to complement them by promoting optimal function and pain relief.