What benefit do games and neurobics provide to class participants?

Games and neurobics contribute significantly to the wellness of class participants by promoting both pain management and social interaction. When individuals engage in such activities, they often experience a distraction from their discomfort, which can help in managing pain levels more effectively. This approach targets physical engagement in a fun, interactive manner that can alleviate the mental burden of arthritis-related pain.

Additionally, games and neurobics foster a sense of community and encourage socialization among participants. Social interaction can improve psychological well-being, reduce feelings of isolation, and enhance motivation to participate in the exercise program. This dual benefit of addressing both physical and emotional aspects is a key component of effective exercise programs for those with arthritis.

In contrast, aspects like increased joint stiffness, enhanced physical fatigue, or reduced exercise variety would not align with the positive outcomes sought in such programs, as they would undermine the overall objective of improving participants' quality of life through engaging and adaptive exercise strategies.