In relation to arthritis principles, what is a goal of the aquatic program?

Enhancing understanding of arthritis management is a primary goal of the aquatic program. This involves educating participants about their condition, promoting self-management strategies, and empowering them to engage in physical activities that can help alleviate symptoms and improve overall function. By providing a supportive and informative environment, the program aims to foster a comprehensive approach to health that includes physical exercise, which is known to benefit individuals with arthritis.

The focus on understanding helps participants to recognize the importance of managing their condition through various means, such as exercise, education, and lifestyle adjustments. This holistic perspective is essential for fostering long-term engagement in health-promoting behaviors and improving quality of life for those with arthritis. The aquatic environment is particularly beneficial as it allows for low-impact exercise, which reduces stress on joints while still enabling effective physical activity.